Empowering Families Through Education, fitness and parental coaching
Nawal help parents and children build healthier bodies, stronger minds, and deeper connections—equipping families with the tools to grow, thrive, and succeed together.
Feel Strong Studio
Fitness designed for every stage of the female journey. From kids and teens building confidence to moms regaining strength, we create safe, empowering spaces to move, grow, and thrive.
FeelHome Nursery
A nurturing space for babies and kids, built on family-centered education that supports growth, learning, and connection from the very start.
Parental Coaching
Supporting moms and dads with practical guidance on parenting, balance, and child development to create stronger families and happier homes.
Why Choose Nawal
Feel Strong, Live Whole
Our tagline says it all. We help you feel strong in your body and whole in your life.
Family-Centered Approach
Through Feel Home Nursery and parenting support, we empower not just individuals, but families too.
Led by a Life-Stage Expert
Nawal Kurdi understands the physical and emotional needs of women and girls — and has built every program to meet them with care.
About
About Nawal Kurdi
Nawal Kurdi is the founder of Feel Strong Fitness, Feel Strong Studio, and FeelHome Nursery — a trio of initiatives dedicated to helping women, children, and families grow stronger, healthier, and more confident at every stage of life.
Blending her expertise as a fitness professional and educational leader, Nawal has built a holistic approach that bridges movement, education, and parental coaching. Her mission is clear: to build strong families from the inside out.
Strong Impact, Strong Families
Celebrating the lives touched and transformed through fitness, education, and parental coaching.
Women Empowered
Children Nurtured
Parents Guided
Years Experience
Core Values
Empowerment
I believe in helping women and girls realize their inner power — physically, emotionally, and mentally — so they can move through life with confidence and purpose.
Spiritual Coaching
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Making Chances
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Success Stories
Designation
My daughter gained so much confidence through the kids’ fitness program. She now loves being active and feels proud of herself every week.
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FeelHome Nursery is like a second home for my little one. The teachers are caring, and I can see how much my child is learning through play.
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The parental coaching sessions gave me tools I could apply right away. I feel calmer, more confident, and more connected with my kids.